Whenever I think of Chinese New Year, the first thing that comes into mind would be the CNY goodies (well that or the ang baos). Most of us would love to feast on the pineapple tarts, the kueh bangkits, the loveletters… oh and a little bak kua won’t kill either.
Every year, the thought of cutting down on the CNY goodies seems more and more impossible. With the glazed bak kua resting deliciously on your serving tray, it seems so hard not to steal a piece. Okay, look.. If eating bak gua is wrong, I don’t want to be right. I’m sure many of you, dear blog readers, share the exact same thoughts as me.
So this year, I’m determined to follow the eating tips below to curb my addiction to CNY goodies:
- Use a small plate – Instead of eating from a food container, put the food onto a small plate to restrict yourself from over-eating!
- Don’t over-buy CNY goodies – One of the best ways to eat less goodies is to buy exactly the amount needed!
- Drink 2 glasses of water before visiting – this helps to make you feel full, so that you wouldn’t need to gorge on the CNY goodies
- It’s all in your mind – Do remind yourself to eat and enjoy the festive season, but remember to cut down and eat LESS!
OSIM uKimono in Purple, Red and Orange
It’s always during Chinese New Year that we’re more vulnerable to over-eating! So this year, try to make an effort to eat less CNY goodies and for all those who have uKimono and uKimono Mini, try to squeeze in some free time to do simple exercise workouts to complement with your uKimono sessions too!
For more information on uKimono and uKimono Mini, visit:
OSIM uKimono – http://www.osim.com/SG/product/ukimono.aspx
OSIM uKimono Mini – http://www.osim.com/SG/product/ukimono_mini.aspx
Visit our OSIM outlets / roadshows to experience both uKimono and uKimono Mini today!